Home | Katka Rosabelle

From Burnout to Breakthrough:
Your Journey Starts Here.

I’m Katka Rosabelle, here to guide you to holistic well-being, financial freedom, and mindful living.

Redefine Wellness.
Reclaim Freedom.
Redesign Your Life.

Meet Katka Rosabelle

Online Health Coach | Business Mentor | Freedom Advocate

For years, I followed the path that society laid out for me—a successful career, financial stability, and a structured life. But deep down, I felt trapped. My body was exhausted, my mind was overwhelmed, and my spirit longed for something more.

Health issues and burnout was my wake-up call. It led me on a journey of self-discovery, healing, and transformation. I traded the stress of corporate life for a purpose-driven path—one that blends holistic well-being, financial freedom, and mindful living.

Today, I help women like you reclaim their health, design a business that aligns with their values, and step into a life of freedom. Whether you’re looking to heal your body, build a thriving online business, or break free from limiting beliefs, I’m here to guide you with a unique blend of Neuro Somatic Attunement, movement therapy, health coaching, and business mentoring.

I believe true wellness isn’t just about the body—it’s about freedom, energy, and alignment. It’s about creating a life that nourishes you from the inside out.

If you’re ready to redefine success on your terms, let’s connect.

Your breakthrough starts here.

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Nature Landscape Photo Travel Channel Yo

No Right, No Wrong—Just Start Where You Belong!

Health and freedom look different for everyone. It’s not about following someone else’s path—it’s about starting where you are and taking the next step that feels right.

Some prefer a self-paced program, while others thrive with more guidance and support. Whether your focus is physical health, mental resilience, or financial well-being, there’s an approach that fits your lifestyle.

Explore the three pillars below and take your first step toward a stronger, healthier, and more empowered you.

PHYSICAL HEALTH

Online & Personalised Support

Start with pre-recorded 28-day
holistic course designed to enhance
overall well-being through yoga,
Pilates, and nutrition.

Upgrade to 1-2-1 online coaching
for deeper transformation,
addressing specific issues such as

- menopause
- rehabilitation of injuries
- weight loss
- stress management

Offering tailored guidance and lasting
results.

Learn More

META-PHYSICAL HEALTH

Mindset & Energy Healing

Start with pre-recorded Mindset course at your own pace to build

- mental resilience and confidence
- learn to set intentional goals
- learn about limiting beliefs and
  how to reframe them

Upgrade to 1-2-1 online NSA -Neuro Somatic attunment coaching for deep emotional healing

Immerse yourself in in-person retreats for a profound and holistic transformation on all levels

Learn More

FINANCIAL HEALTH

Build a Freedom based Business

Start by watching FREE online masterclass

Dive deeper with pre-recorded Business Insight Trial where you gain insights and foundational understanding of how business works and what option you explore

Upgrade by enrolling in the 8-week'Launch Your Online Business' program, designed to help you build a sustainable business that fits around your life, leveraging social media and network marketing for financial freedom and flexibility.

Learn More

“Action kills doubt.” The best time to begin? Right now. Not next Monday, not someday—your journey starts today!

Your health, your energy, and your freedom are too important to put on hold. Whether you’re ready to move, breathe, or build something new, the first step is simple: say yes to yourself.

Let’s talk, find what works for you, and get started—because the best investment you’ll ever make is in YOU.

Book your free 15-minute consultation now—your future self will thank you!

Book A Consultation

“Katka's coaching has been instrumental in helping me achieve a healthier lifestyle. Her personalized approach and unwavering support have made all the difference.”

- Sarah T.

“I am incredibly grateful for Katka's guidance. Her expertise and genuine care have truly transformed my well-being for the better.”

- David L.

“Working with Katka has been a life-changing experience. Her holistic approach has empowered me to take control of my health in ways I never thought possible.”

- Emily M.

Discover Health and Wellness Inspiration

Social media is an incredible tool—it connects us, helps us learn, and allows us to build thriving businesses. But if we’re not mindful, it can also lead to burnout, anxiety, and comparison traps.

I’ve been in the online space for years, and for the most part, I’ve trained myself to avoid endless scrolling, procrastination, and self-doubt. But recently, I caught myself spending longer on social media, consuming more than I was creating, and seeking inspiration instead of speaking from my heart.

So, I’m hitting reset.

✅ 24-36 hours of fasting
✅ 1-week digital detox (checking messages only for business)
✅ Refocusing on intentional action instead of mindless consumption

I know people who just delete the apps entirely, but I find them too valuable for my business. Instead of quitting, I choose to rest, reset, and return with clarity.

You CAN run a business without social media burnout. You CAN have freedom without feeling chained to your phone. And this is exactly what we teach in our training.

Have you ever felt drained by social media? How do you handle it? Let’s talk in the comments ⬇️

Hashtags: #DigitalDetox #SocialMediaBurnout #AuthenticBusiness #EntrepreneurLife #TrueHealth #MindfulLiving #OnlineBusiness #WorkLifeBalance

Breaking the habit of being yourself

Why would you do that?

To break away from the conditioning, social, cultural, religious that we all are programmed with since being born and before

Our soul has a purpose and we live in incredible times where anything is possible. The science is catching up, the changes are happening faster than ever before…

Our intellectual faculties allow us to design our own reality.

#reading recommendation Joe disperza Breaking the habit of being yourself ❤️

#consciousness #consciouslifestyle #consciousleadership

At what point did we stop living on purpose? When did we trade looking after our families, our health, and the earth for sitting in an office, staring at a screen, moving numbers around just to make someone else richer?

We live in abandoned times. Money is literally created out of thin air, yet most people are stuck in a system that was built centuries ago to train obedience, not freedom. Schools were never about education—they were about conditioning. Conditioning you to sit still, follow instructions, and accept that your life would be structured around work, bills, and an occasional holiday—if you’re lucky.

And the jobs? Let’s be honest. Some of them are so pointless it’s almost comical. I’ve done them. I’ve spent hours moving money from A to B, producing reports that nobody reads, sitting in meetings that could have been an email. And for what? A salary? A pension? Security? None of it is real. It’s just a way to keep you in the game, playing by the rules they set.

And who are they? The billionaires who fund governments. The corporations that dictate our lives. The industries that profit from us being exhausted, unwell, and too busy to question any of it. We’re taught to be grateful for jobs that drain us. Conditioned to believe we have to work this way to survive.

But what if we didn’t?

What if we stopped playing along? What if we actually asked ourselves—what is the purpose of my life? Because I know for sure it’s not to exchange my health, my energy, my passion, my one fucking life for a paycheck and two weeks of freedom a year.

Maybe it’s time we stop just existing and start truly living.

Drop a 🔥 in the comments if this hits.
And tell me—what would you be doing if you weren’t stuck in the system?

#BreakTheSystem #9to5Escape #LiveOnPurpose #TheGreatAwakening #MoneyIsMadeUp #YouWereNotBornToWorkAndPayBills #WakeUpCall #NewWayToWork #5dbusiness #abundancemindset #soulcalling #findyourpurpose

You can’t create the life you desire by repeating the same actions that got you stuck in the first place.

You can’t expect freedom if you’re not willing to take risks and seriously explore new opportunities.

And you’ll never build a life of true freedom if you keep taking advice from people trapped in the system.”

#FreedomLifestyle #BreakTheSystem #PassiveIncome #WorkFromAnywhere #DogLoverLife #TravelWithDogs #NatureLover #EntrepreneurMindset #FinancialFreedom #LiveUnchained #DigitalNomad #WorkLessLiveMore #ConsciousLiving #AbundanceMindset

We live in a world of instant gratification.

Headache? Pop an ibuprofen.
Hungry? Order Deliveroo.
Need something? Prime delivers it tomorrow.

But what about the bigger things? The things that actually matter?

We’re so busy spinning on the merry-go-round of life that we forget to step off and think strategically about where we’re going.

We see success, but not the steps it took to get there.
We see the mountain views, but not the climb.
We admire freedom, but rarely hear about the sacrifice.
We want lifelong health, but forget it’s built over decades of choices.

And so… we’re more anxious, more depressed, more lost than ever.

Because they sold our grandparents a dream of peace.
They sold our parents the illusion of security.
And now? They sell us the idea that money alone defines success.

But what if it doesn’t?
What if less was actually more?
What if real success was knowing who we are and mastering our own lives?

Drop a 🔥 in the comments if you’re questioning the system.
Let’s talk about this. ⬇️

#QuestionEverything
#BreakTheSystem
#SovereignLiving
#FreeThinker
#AwakenedMind
#SelfOwnership
#TrueFreedom
#RedPillReality
#EscapeTheMatrix
#NewParadigm
#OwnYourLife
#DigitalFreedom
#BeYourOwnBoss
#ConsciousWealth
#FreedomLifestyle
#EntrepreneurMindset
#BuildYourDream
#WealthConsciousness
#AbundanceMindset
#LegacyBuilder

You work your ass off. Long hours. Endless stress. A paycheck that barely buys you time to breathe. And for what? A title? A job that owns your life?

I used to think success meant fancy titles. I kept myself busy because I was afraid to be alone. But at what cost? My health? My freedom? My happiness?

Yoga saved my life—it led me back to myself.
My dogs showed me what freedom really is.
And building an online business? That gave me the TIME and MONEY to actually live.

So let me ask you—how long will you keep trading your health and freedom for a paycheck? When will you choose YOU?

🔥 Drop a 🔥 in the comments if you’re DONE with the cycle. Let’s talk about building your way out.

#TimeFreedom #HealthIsWealth #BreakTheCycle #WorkAnywhere #EscapeThe9to5 #BuildYourDream #OnlineBusiness #FinancialFreedom #LifeOnYourTerms #timefreedom #naturelovers #vanlife

Your body holds the key to your breakthroughs. Are you ready to unlock them?

Exactly a month ago, I ran a goal setting retreat for a group of incredible women. We set powerful intentions for 2025, facilitated deep breathwork, and ran the “Money is Freedom” NSA (Neuro Somatic Attunement)session—clearing all the emotions standing in the way of abundance.

Fast forward to this week, and here’s what’s happened:

✨ One got a promotion and a pay rise
✨ Another shifted her entire perspective on money and now FEELS abundant
✨ The third landed a new job with more money and is on track to achieve her goals

NSA isn’t just about healing—it’s about creating real, tangible shifts in your life. It can be done online and we can literally reprogram any limiting beliefs that hold us bac

Want to experience this for yourself?
Message me for an introductory session and start unlocking your next level.

#NeuroSomaticAttunement #TrueHealth #MoneyIsFreedom #SomaticHealing

Are Your Limiting Beliefs Running the Show?

Your subconscious mind is like a powerful operating system running in the background. It’s been programmed by childhood experiences, societal conditioning, and past failures—without you even realizing it.

The problem? Most of your daily decisions, habits, and reactions are shaped by this invisible script. If you believe “I’m not good enough,” “Making money is hard,” or “I have to struggle to succeed,” your reality will reflect that.

But here’s the good news: You can rewrite the script.

Join me this Friday night for a deep dive into:
✨ How to spot limiting beliefs hiding in your subconscious
✨ The real cost of not identifying them (hint: your success, happiness & freedom)
✨ Powerful techniques to reprogram your mind (Breathwork/NSA, affirmations, somatic work)

Your conscious mind might want change, but unless your subconscious is on board, you’ll keep running in circles. Let’s break the cycle—together.

Drop a 🔥 in the comments if you’re in!

#MindsetShift #ReprogramYourMind #LimitingBeliefs #SubconsciousMind #Breathwork #NeurosomaticHealing #SelfAwareness #AbundanceMindset #MindsetMatters #PersonalGrowth #EnergyHealing #EmpoweredLiving

FROM RAT RACE TO FREEDOM: MY MONEY MINDSET SHIFT

I remember standing on the packed tube, half-asleep, clutching my coffee, dreading another day of work. London had this pulse—this energy that made you feel alive, but also like you could never stop moving. Hustle. Achieve. Earn. Spend. Repeat.

💷 Money was my master.
I spent 25 years in the rat race, chasing paychecks, promotions, and holidays that felt like temporary escapes from a life I wasn’t fully living. I was doing everything right—the degree, the career, the mortgage, the stability. But deep down, I felt like I was running on a treadmill that was never going to stop.

💡 I trusted the script I was given.
I followed what my parents, society, and school told me:
✔️ Work hard, earn good money.
✔️ Buy a house, get a mortgage.
✔️ Spend your best years paying it off.
✔️ Keep going until retirement.

But one day, I asked myself: Is this it?
Do I really want to spend my entire life trading my time for money just to keep the cycle going?

🌿 Then, everything changed.
I stopped seeing money as something I had to chase and started using it as a vehicle for freedom instead. I built an online business, not just to earn more, but to buy back my time. I became intentional with my energy, my priorities, my vision.

Now, as I stand in the mountains, breathing in the fresh air, I feel something I never felt in London—true freedom.

I’m no longer running. I’m living.

💭 So, let me ask you…
Are you still stuck in the rat race, waiting for a “someday” that never comes?
Do you want to shift your relationship with money and start using it as a tool for your dream life?

🔥 Join me this Friday for a Mindset Masterclass and let’s rewrite your money story together.

Drop a 🔥 in the comments if you’re ready to shift!

#EscapeTheRatRace #RewriteYourStory #MoneyMindsetShift #FinancialFreedom #LondonToMountains #FromChasingToCreating #NotChasingMoney #IntentionalLiving #MindsetMasterclass

Why Network Marketing is the Future

Imagine this: You want to start a business, but…
❌ You don’t have tens of thousands to invest.
❌ You don’t want the stress of employees, warehouses, or high overhead costs.
❌ You don’t want to risk everything just to maybe make it work.

Now, imagine a different way:
✔️ A business with low startup costs & zero risk.
✔️ Systems that are already built for you—so you don’t waste years figuring it out.
✔️ Mentorship from people who have already created success.
✔️ Online marketing that attracts clients from anywhere in the world.
✔️ A community that actually celebrates your wins instead of tearing you down.
✔️ Training provided—because this isn’t about luck, it’s about learning.

And here’s the kicker…
You can choose how you play:
💰 Low ticket sales = fast wins, quick cash flow.
💎 High ticket sales = fewer clients, bigger commissions.

Either way, you’re stepping into a new world—one where you make money without trading time for it. A world where your success isn’t capped by a salary, but fueled by your willingness to grow.

Most people dream of financial freedom. Few take action.

This is your wake-up call. 🚀

Drop a 🔥 in the comments if you’re ready to build something REAL.

#TheFutureIsHere #FreedomBusiness #NetworkMarketingLife

Look at them—running free, playing, enjoying every moment. 🐶✨ Meanwhile, you’re stuck at work, watching the clock, wishing you could be out there too.

You keep telling yourself:
❌ “One day, I’ll have more freedom.”
❌ “I just need to figure things out first.”
❌ “I should be grateful for what I have.”

And then guilt creeps in.
Guilt for not taking action.
Guilt for wanting something more.
Guilt for breaking the “normal” rules of life.

But guilt is NOT a motivator. It doesn’t move you forward—it paralyzes you. Keeps you in the same cycle. And keeps you from the life you and your dog deserve.

So let me ask you: When will YOU set yourself free?

🔥 It starts with structure. With a plan. With taking action. 🔥

That’s exactly why we created the Mindset Course.

💡 Day One: How to Set Goals & Manage Expectations
✔️ Create a vision that actually excites you
✔️ Stop setting yourself up for guilt & failure
✔️ Learn how to structure your life for follow-through

🐾 You and your dog deserve more freedom. Let’s make it happen.

Drop a “MINDSET” in the comments or DM me to join!

#YourDogDeservesIt #TimeFreedom #DitchTheGuilt #MindsetShift #LiveYourBestLife #WorkFromAnywhere #PersonalGrowth #BreakTheCycle #NoMoreExcuses #FreedomLifestyle

The world is evolving faster than ever. 🌍

⚡ AI is replacing jobs—but freeing us to live on purpose.
⚡ Kids are making millions on YouTube just by unboxing toys.
⚡ People are creating financial freedom from their laptops.

Yet you’re still stuck—waiting, hesitating, clinging to how things “used to be.”

📢 WAKE UP. The old world is gone.

The truth? You already KNOW change is happening. But something inside is holding you back. Fear? Doubt? Old conditioning?

🔥 Let’s reprogram that. Neurosomatic Attunement (NSA) can shift your beliefs at a cellular level.

🔥 You see others making money online. You know it’s possible. But you don’t know how? Let me show you an opportunity that’s changing lives—fast.

The time is NOW. Change is inevitable. How you change? That’s YOUR choice.

Drop a 🔥 in the comments if you’re ready to step into this new reality. ⬇️

#WakeUp #TimeForChange #TheFutureIsNow #OnlineFreedom #WorkFromAnywhere #BreakTheMatrix #AIRevolution #NewParadigm #LimitlessLiving #ConsciousEntrepreneur #FinancialFreedom #RewriteYourStory #NeurosomaticAttunement #MindsetShift

✨ Time# for Freedom – What Does It Mean to You?

Most people who want to start an online business focus on how much money they’ll make… but what’s the point of money if you don’t have the time to actually live?

For me, time freedom isn’t just about quitting a job or making passive income. It’s about designing a life that actually works for me—on my terms. Because at the end of the day, freedom isn’t just financial, it’s having the time to:

✅ Wake up when my body is ready, not to an alarm
✅ Move my body, practice yoga, and feel strong
✅ Spend time in self-development, reading, learning, and growing
✅ Visit my dad whenever I want, without asking for “time off”
✅ Hang out with my dogs, take long walks, and just be present
✅ Travel the world and work from anywhere, instead of being tied to one place
✅ Create my own schedule, one that fits my energy and my goals

Because let’s be real—how many people work their entire lives, waiting for “someday” to enjoy life? I’m not available for that. Freedom is now.

So tell me, if you had time freedom, what would you do? Drop it in the comments ⬇️

#TimeFreedom #WorkFromAnywhere #FreedomLifestyle #OnlineBusiness #BeYourOwnBoss #EntrepreneurMindset #FinancialFreedom #SelfDevelopment #YogaEveryDamnDay #LifeOnYourTerms #AbundanceMindset #WorkLifeBalance #DesignYourLife

My first five years in the UK exposed my weakest parts—physically, mentally, emotionally. In my first 12 months, I went from size 10 to 16 and from a confident, happy-go-lucky girl to feeling lost, scared, and stuck.

At 22, my body was inflamed, my digestion wrecked, and a cancer scare sent me further into fear. I coped how I had seen my parents cope—with alcohol, self-sabotage, and avoidance. But this was my TURNING POINT. A small voice inside told me there had to be another way.

Step 1: Healing the Body

I started with what I could control—my physical health. I joined a gym, cleaned up my diet, and detoxed. But the real battle wasn’t my body—it was my mind and emotions. Old patterns pulled me into yo-yo cycles of progress and self-destruction.

Step 2: Yoga—My Awakening

At 35, yoga cracked me open. It gave me discipline, self-awareness, and the courage to quit drinking. I finally felt alive. But even then, something was missing. My mind still repeated old patterns.

Step 3: Returning Home & Facing My Shadows

At 43, I left London, thinking I was healed—only to face the skeletons I hadn’t dealt with. I had a healthy body, but I still struggled with success, money, and burnout.

Entrepreneurship led me into mindset work, emotional healing, and financial health, helping me unlock deeper intuition and my purpose as a health coach and mentor.

Then, I found Neurosomatic Attunement (NSA)—and everything clicked.

Step 4: The Missing Piece—Rewiring My Nervous System

NSA showed me why, no matter how much work I did, some patterns kept repeating.

🌀 NSA is the tool I wish I had back then. It allows us to release trauma, break limiting beliefs, and reset the nervous system so we can transform quicker, deeper, and with more ease.

My journey took me decades—but with NSA, I can help you shift in months, weeks—even days.

Because True Health isn’t just the body—it’s the mind, emotions, and even financial freedom. When you return to your origin, everything shifts.

🔥 Drop a 🔥 if this resonates.
📩 DM “TRUE HEALTH” if you’re ready to shift.

#TrueHealth #ReturnToOrigin #NeurosomaticAttunement #MindBodyHealing #Transformation #FromUnhealthyToEmpowered

Trade rush hour for fresh powder? Most people commute to work… I choose to ski down a mountain instead. But let me tell you—freedom isn’t free.

To live outside the system, you have to break its rules.
To be truly free, you have to take radical responsibility for your life.

💭 Society’s path is simple:
➡️ Go to school
➡️ Get a job
➡️ Buy a house
➡️ Sign your life away for 30 years

But what if that’s NOT the life you want?

When you design your life your way, it’s exciting—but also isolating. No one hands you a roadmap. No one truly understands your choices. And the hardest part? Learning to not care what others think.

I had to learn this skill. To choose my own way, even when it felt hard. Even when I questioned myself. But the price of conformity is too high.

💡 So I’ll ask you: What’s YOUR version of freedom?

Drop a 🏔️ if you’re ready to learn how to build a life that doesn’t fit the mold. Let’s normalize breaking free by starting online business 🙌

#ChooseFreedom #RedefineSuccess #BreakTheMold #DesignYourLife #FreedomLifestyle #SkiNotCommute #NoMoreRatRace #LiveOnYourTerms #MindsetShift #WorkAnywhere #FreedomIsEarned #SkiLife #AlternativeLiving

Living life on our terms with @freeyourinnerdreamer

Jo quit her high paying job in film industry that was making her sick and left her feel unfulfilled 8 months after starting this business 🙌

She went all in and created incredible way out of the system, bought a van that allows her to live anywhere and created life that fulfils her.

Like myself she’s into holistic health, location freedom. It worked fast for her because the opportunity aligned with her values

This life is not for everyone, but if you are truly looking to change your life it’s an incredible opportunity with amazing support system to build a business that’s yours and you can take with you anywhere 💯🔥🧚‍♀️

Thanks for sharing 🙏

#onlinebusiness #escapethematrix #opportunity #alignedbusiness #soulalignment #locationfreedom #vanlife

Dreaming is where it starts, but the journey to fulfillment needs a plan—and consistent action.
The formula is simple, but executing it requires clarity, discipline, and the right mindset.

💡 Ready to set meaningful goals and create a roadmap to your success? Let’s work together to design YOUR plan!

💌 DM me today to start your journey toward fulfillment.
🌟 I’ll guide you every step of the way!

#GoalSetting #IntentionalLiving #SuccessFormula #MindsetShift #ConsistencyIsKey #PlanToSucceed #FulfillmentJourney #SuccessCoach #DreamBigPlanBigger #AlignedAction

In 2004, I lost my mum at just 52 years old.

She gave everything to others but never to herself. Too much stress, too much alcohol, no time, no self-love. Watching her lose herself taught me a lesson I couldn’t ignore: life is too short to live out of alignment. It was my turning point.

I spent years stuck in a 9-to-5, chasing stability but feeling completely empty. Overweight, my fridge had mostly Prosecco in it… Yoga and health coaching gave me the awareness to heal my body and mind, but it wasn’t until I started my online business that everything changed.

I found freedom—freedom to focus on time, health, and my family. Freedom to build a life with purpose, one where I can serve others. Helping people turn their lives around, just like I did, has become my greatest joy.

It’s not about the money—it’s about creating a life you love.

If you feel stuck, overwhelmed, or out of alignment, I see you. I’ve been there, and I know how to help.

Your time is now. Let’s create a life you’re proud of.

#CreateFreedom #TimeHealthFamily #PurposeDrivenLife #HolisticLiving #StartYourJourney #MindfulEntrepreneur #FreedomThroughPurpose

Nothing Ever Grows in the Comfort Zone 🌱

I’ve been at a stage in life where things felt comfortable—a bit too comfortable. But I knew deep down that comfort was holding me back.

So, I made the decision to break free. I’m selling my flat in London, my safety net, my security. It’s been my ‘just in case’ plan, the thing I always fell back on. But here’s the truth: freedom doesn’t live behind a safety net.

Letting go of that back door isn’t easy, but it’s necessary for growth. If we stay where we feel secure, we miss the chance to step into who we’re meant to become.

🌟 What about you? What would you be willing to give up temporarily to create the life of your dreams?

Let’s be brave together. Share your story of stepping out of your comfort zone below, or tell me what’s one step you’d take today to move closer to freedom.

Drop your thoughts below 👇 and tag someone who needs to hear this message today.

#NothingGrowsInComfortZone #StepIntoFreedom #ComfortZoneChallenge #GrowthJourney #FreedomLifestyle #MindsetShift #LiveWithPurpose #BreakingFree #CourageOverComfort #LifeByDesign

Is the cost of city living robbing you of your freedom?
We’ve been told to move to cities for better opportunities, fancy titles, and great pensions… but at what cost?

🌿 What if we lived in alignment with nature instead of the rat race? What if we chose freedom over convenience?

I know many of you—career-driven, dog-loving women—feel stuck. You’ve built a life that looks good on paper, but deep down, you’re not fulfilled.
You crave space, time, and a lifestyle that allows you to enjoy what matters—your dogs, nature, your well-being. But the comfort zone feels so… safe.

Here’s your reminder: the cost of staying stuck is higher than the risk of change.

So I’ll ask you: Where would you really want to live if anything were possible? What would your life look like if you had the freedom to design it your way?”

Drop your dream location in the comments and share what freedom looks like for YOU. Let’s break the mold together.

#CityLiving #EscapeTheRatRace #FreedomLifestyle #DogLoversUnite #WorkLifeFreedom #LiveWithPurpose #NatureAlignment #WomenWhoWantMore #BreakTheMold #HolisticLiving #LiveYourDreams

“Your feelings are lying to you.” Harsh, right?

But think about it: How many times have you talked yourself out of something you know is good for you? Skipped the workout, snoozed the alarm, or doubted your abilities?

Success doesn’t come from feeling motivated—it comes from doing it anyway.

The magic happens when you push past the excuses, self-doubt, and limiting beliefs. The more you show up, the stronger your discipline becomes, and discipline? That’s freedom.

So, what’s one thing you’ve been putting off because it feels hard? Share below and let’s commit to overcoming it today. 💪

Drop a 💥 in the comments if you’re ready to stop letting feelings control your future. What’s the one belief or excuse you’re leaving behind starting now?

#DisciplineEqualsFreedom #PushThrough #LimitingBeliefs #OvercomeDoubt #SuccessMindset #MelRobbins #ShowUpForYourself #MotivationMonday #DailyDiscipline #PersonalGrowth #MindsetShift #SuccessHabits #BeYourBestSelf

Little story that I have thought abou last night on the community call. The question was what are my values - freedom, serving people, honesty, joy.

The next question is how do you feel when you are living and choosing things in line with your values, authentic… that’s the video

The next question was…

How do you feel when you don’t make choices in line with your values. I worked for 15 years as a business analyst in the city and my life was fun, but I worked for people who were using others to make money. The odds of an individual to make money on stock markets or even worse CFDs was 1:9. Meaning 90% of all people lost sort term or long term.

I needed to make money, and I was good at what I was doing, but I really hated getting up every morning and going to the office, the more conscious

These companies use psychology to work your weaknesses! They know that addicts cannot stop gambling

My solution was to teach people through yoga… and I ended up teaching for big gyms that were using people’s weaknesses to make money.

Did you know that 90% of people will stop going to the gym and still pay for the membership just to feel good and belief that they are doing something good for their body (very fake feeling since they are not going to the gym)

Hence I’m huge advocate for empowerment and conscious life. Living in line with your values, out of the matrix

Our training platform empowers people to make conscious choice through teaching modern life and business skills.

#digitalnomad #digitalnomadlifestyle #digitalnomadtraining #workonline #businessonline #millenial

Are you fed up with letting yourself down?

Tired of promising yourself “next time will be different” only to stay stuck in the same cycle? I get it—because I’ve been there too.

I used to feel like I was spinning my wheels, burnt out as a yoga teacher, undervalued, and wondering if life could ever be different.

But everything changed when I found the Level Up Mindset course. 💡

Since starting my online business, I’ve done this course three times, and each time it unlocked new doors to my soul, leading me closer to the person I was meant to be. 🌟

✨ I transformed from undervalued to unstoppable.
✨ I redefined freedom on my terms.
✨ I finally believed in my worth and started valuing myself.

This course is more than just a mindset shift—it’s a life activation. It ripples into your relationships, your confidence, your vision for the future.

💥 Now it’s YOUR turn.

💸 Everyday price: £149
🎁 FREE with code: KATKA

👉 Ready to break the cycle and step into your power? Comment “READY” below, and I’ll send you the link to join.

You don’t need permission. You need action. Let’s do this together. 💪

#StopHoldingYourselfBack #LevelUpMindset #LiberatedMovement #MindsetShift #StepIntoYourPower #OnlineBusiness #ConsciousLiving #AbundanceMindset #UnlockYourPotential

What if you could swap the city grind for countryside freedom—without giving up your income?

I hear you. Living in the city can feel exciting at first, but eventually, the long commutes, crowded streets, and lack of real adventure start to wear you down.

When I lived in London, I found myself constantly escaping to the countryside. The city walks just didn’t cut it, and every time I craved the mountains or nature, it meant a long journey.

Most people feel stuck because cities seem to have all the job opportunities. But what if you could create your own business and live wherever you want?

Imagine waking up every day surrounded by nature, taking long walks with your dogs, and designing a life that works for you. No more commuting. No more hustle. Just freedom.

📍Where would you choose to live if you could work from anywhere? Let me know in the comments 👇

DM me if you’re ready to explore how you can make the shift to countryside living, without sacrificing income.

#FreedomLifestyle #CountryLiving #WorkFromAnywhere #LifeByDesign #NatureLovers #DogParentsLife #DitchTheCommute #CreateYourDreamLife #CountrysideEscape #CityToCountry

How Do I Help?

I help women who feel stuck—whether in a corporate job, a healing profession that drains them, or a life that no longer feels aligned. They dream of:
✨ Feeling empowered to take control of their time, income, and dreams.
✨ Living free to explore the world, spend time with loved ones, and do what lights them up.
✨ Creating abundance—physically, mentally, and financially—to thrive, not just survive.

I guide these women to build a conscious online business that works around their lives, so they can stop compromising and start living intentionally.

Do You Value…?

🌍 Sustainability and protecting our planet
💖 Connection with like-minded people
🧘 Self-responsibility for your mindset and choices
✨ Authenticity to live life true to yourself

If your answer is YES, you’re already closer to creating a life that aligns with who you are and what you believe.

A Few Things I Love

🐾 Traveling with my three furry babies (Teddy, Poppy, and Bounty) in our campervan
🧘 Yoga and daily movement that keep me grounded
🌿 Quiet hikes, mountain views, and time in nature
🍓 Healthy, colorful meals that nourish my body and soul

If these resonate with you, I think we’ll connect beautifully. 😊

How Do You Start?

If you’re ready to create a life of freedom and fulfillment, fill out the application form in my bio or DM me something excited like, “I’m ready!” Let’s build a life you love together.

#TimeFreedom #LocationFreedom #EmpoweredWomen #AbundantLiving #TrueHealth #MentorWithPurpose #HealingJourney #WorkFromAnywhere #AlignWithYourValues #BuildYourDreamLife

Two assets we can’t afford to lose: time and health.

Most people spend their lives chasing money, but here’s the truth: money means nothing if you lose your health or waste your time.

What if you could create time freedom and promote health while building a business that fits around your life?

I’ve partnered with a platform that teaches you the skills to start your own online business—no prior experience needed. 🌟

Want to learn how to join the platform and start your journey?

Drop a 💻 in the comments, and I’ll send you all the details!

#TimeFreedom #HealthIsWealth #OnlineBusiness #WorkFromAnywhere #BuildYourDream #FreedomLifestyle #EntrepreneurMindset #CreateYourLife #PassiveIncome #DigitalNomadLife #HealthAndWealth

Caption:
🌍✨ 17 countries. 30k invested in personal growth. A year to remember.

2024 was nothing short of incredible—traveling across the world, immersing myself in 17 different cultures, and investing over 30k in personal growth and healing. It led me to deep realizations, but here’s the truth…

I was searching and escaping. Traveling became my way of running from the peace I couldn’t find within.

This journey of healing taught me that no amount of miles traveled can replace the feeling of being grounded.

2025 is about a different kind of adventure. My goal is to find a place to call home and cultivate true peace. 🏡💛

What’s the biggest lesson you learned in 2024?
And what’s your focus for 2025?

Let’s share and inspire each other in the comments.👇

#YearInReview #TravelDiaries #LessonsLearned #2025Goals #FindingHome #HealingJourney #PersonalGrowth #PeacefulJourney #SelfDiscovery #NomadLife #PurposefulLiving

The one thing that I believe will help you find true freedom? Discipline.

I’m so grateful my mom engraved discipline into my life—it’s been the foundation for so much of what I’ve built. But it took me years to realize that discipline isn’t just about achieving goals or sticking to routines.

It’s about having the courage to put yourself first.
To know your worth.
To believe that your dreams matter enough to chase them—relentlessly.

For a long time, I thought freedom meant living without boundaries: no limits on location, time, or responsibilities. And while that’s still true, I’ve come to believe this:

True freedom comes from within.

It’s the discipline to commit to what you truly want, no matter what others think. It’s knowing yourself deeply enough to make bold choices in the direction of your dreams.

Discipline is the other side of freedom.

It’s not always easy, but it’s worth it. And every step forward reminds me: I matter. My dreams matter.

What about you? What’s the one belief or practice that’s helped you feel truly free? Share below—I’d love to hear your journey. 🧡

Where would you be this time next year if you focused on building your dreams?

#DisciplineEqualsFreedom #FreedomWithin #ChooseYourself #TrueFreedom #DreamBigLiveBig #SelfWorthJourney #SelfDiscovery #PersonalGrowthJourney #IntentionalLiving #ChaseYourDreams

🎅✨ Has Santa been generous this year? Or did your Christmas feel… a little tight? 💸

What if I told you that scarcity is just a story and abundance is your birthright? 🧚‍♀️ In the quantum field, there’s an infinite supply of money, love, and joy—all waiting for you to tap into it. But here’s the catch: your frequency is the key to unlocking it.

Wealth isn’t just in your bank account—it’s in your mindset, your energy, your beliefs. Ready to raise your wealth frequency to infinite possibilities? Let’s start now.

💬 Comment “MONEY” below and I’ll share how you can manifest abundance using simple but powerful tools.

The quantum field is waiting for YOU. Are you ready to receive?

#ManifestMoney #QuantumAbundance #WealthFrequency #RaiseYourVibration #InfiniteAbundance #MoneyMindset #WealthManifestation #EnergyIsEverything #SpiritualAbundance #MoneyIsEnergy #AbundanceMindset #ManifestationCoach #MoneyFlow #HighVibesOnly

Would you like any adjustments?

In order to achieve my dreams I had to give up the life I knew.

In order to achieve that dream I had to let go of identities that no longer served me and learn some new skills..

In order to do this I had to do things that were out of my comfort zone

In order to do this I had to let go of my ego telling me I’m not this or that… or there are things I can’t do…

However none of that was rocket science and with out training platform, mindset course and online community and mentorship, you can be living your dreams this time next year 🧚‍♀️🙌

What would that look like for you?

#onlinebusiness #personalgrowth #investinyourself #financialfreedom #empowerment #timefreedom #wanderlust #passiveincome #doglover #dogsarefamily #dogsarethebest

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From Burnout to Breakthrough:
Your Journey Starts Here.

Redefine Wellness.

Reclaim Freedom.

Redesign Your Life.

Meet Katka Rosabelle

Online Health Coach | Business Mentor | Freedom Advocate

No Right, No Wrong—Just Start Where You Belong!

PHYSICAL HEALTH

META-PHYSICAL HEALTH

FINANCIAL HEALTH

“Action kills doubt.” The best time to begin? Right now. Not next Monday, not someday—your journey starts today!

Your health, your energy, and your freedom are too important to put on hold. Whether you’re ready to move, breathe, or build something new, the first step is simple: say yes to yourself.

Let’s talk, find what works for you, and get started—because the best investment you’ll ever make is in YOU.

Book your free 15-minute consultation now—your future self will thank you!

Discover Health and Wellness Inspiration

Follow me on Instagram

Stay Connected

Receive Transformative Health Tips Weekly

From Burnout to Breakthrough: Your Journey Starts Here.

Redefine Wellness.

Reclaim Freedom.

Redesign Your Life.

Meet Katka Rosabelle

Online Health Coach | Business Mentor | Freedom Advocate

No Right, No Wrong—Just Start Where You Belong!

PHYSICAL HEALTH

META-PHYSICAL HEALTH

FINANCIAL HEALTH

“Action kills doubt.” The best time to begin? Right now. Not next Monday, not someday—your journey starts today!

Your health, your energy, and your freedom are too important to put on hold. Whether you’re ready to move, breathe, or build something new, the first step is simple: say yes to yourself.

Let’s talk, find what works for you, and get started—because the best investment you’ll ever make is in YOU.

Book your free 15-minute consultation now—your future self will thank you!

Discover Health and Wellness Inspiration

​

Follow me on Instagram

Stay Connected

Receive Transformative Health Tips Weekly

From Burnout to Breakthrough:
Your Journey Starts Here.